Helplines in Granada, Spain.

Are you experiencing abuse or domestic violence? Contact a hotline in Granada, Spain for support

Domestic abuse is any action or behaviour from a partner or spouse, girlfriend/boyfriend or family member that aims to control you. For some, this is physical violence, for others it takes the form of verbal, emotional, sexual or financial abuse.

If you are in Granada, Spain and you are exposed to violence, 1 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

• Your partner/family member blames you for how they behave
• You are embarrassed for your close ones to see how your partner/family member treats you
• Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
• Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
• Your devices are being monitored or tracked by a partner/family member
• Your belongings and property being destroyed
• Fear of your partner/family member much of the time
• Being exposed to intimidation and coercion

Experiencing a wide range of emotions is perfectly normal for victims of abuse and domestic violence. Doubting the clarity of your mind or your ability to understand what’s happening is also a common consequence of the abuse you have experienced.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Granada, Spain have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

If you feel like you might need support today, try reaching out to a hotline in Granada, Spain. It's free and confidential.