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Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Spain has 4 to help people dealing with trauma and PTSD. Symptoms might involve:
If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.
Even though going through trauma and PTSD can feel very isolating and scary, there are people in Spain who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.
If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Spain for free, confidential help.