Mielenterveyden Keskusliitto, Mental Health Helpline offers free and confidential support and information over phone. We are...
If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 5 helplines in Finland provided by people who understand how lonely you feel. Consider contacting a helpline if:
Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.
Right now, you might feel helpless, excluded or afraid. You may be unsure about contacting a helpline for support because of how you have been treated previously. However, helpline staff in Finland are well-trained in helping people like you who have been bullied. You will be treated with kindness and understanding.