If you're pregnant and it was unplanned, you're not alone. Many women will experience an unplanned pregnancy in their lifetimes. There are 7 helplines in France that you can call today to get advice and support. If you relate to any of the following, reach out for help:

Strong feelings of guilt and shame about wanting to end the pregnancy.
Feeling low and depressed.
Worried about how your studies or work will be affected if you go through with the pregnancy.
Worried about how going through with the pregnancy will affect your future vision.
Feeling regret like you made a big mistake.
Feeling concerned about your financial situation if you go through with the pregnancy.
Experiencing a sense of urgency, like you need to make a decision as soon as possible.
Feeling concerned about whether you and your partner/the father could co-parent.

Right now, you might be feeling devastation, indifference, happiness, or a mix of all three.There is no right or wrong way to respond to an unplanned pregnancy. Every woman will experience it differently according to her unique situation.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in France can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.