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Helplines in France.

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Autisme Info Service is dedicated to providing free and confidential support by phone. We support children, parents in France...


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Drogues info service offers free, compassionate and confidential support by phone and online chat. We exist to help everyone in...


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Ouvert 24/7 et gratuit, le numéro s'adresse aux personnes ayant des pensées suicidaires mais aussi aux proches inquiets, aux...


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Nightline is the only French listening service entirely dedicated to students. Our volunteers, also students, offer a...


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SOS Help listener volunteers provide emotional support to those in France who prefer to speak English. The mission of SOS Help...


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Le dispositif Croix-Rouge Ecoute est un service d’aide et de soutien psychologique par téléphone. Depuis plus de 30 ans, ce...


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Seniors

Répondre aux alertes sur des situations de maltraitance possibles, et les accompagner vers les professionnels, services et...


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Youth

Association militante féministe et d'éducation populaire, le Planning vous accueille pour répondre à vos questions en matière...


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LGBTQ+
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Fondation Le Refuge (Ligne pour les jeunes LGBT+) is dedicated to providing 24/7, free and confidential support and information...


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Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Are you worried about a loved one? Contact a helpline in France for support.

It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 30 helplines are available in France to offer you support and advice. Feel free to reach out if these signs seem familiar:

  • They are seeing or hearing things that are not really there.
  • They are struggling at school or work.
  • They have become more withdrawn.
  • They have started posting worrying content on social media.
  • They seem irritable and their moods are unpredictable.
  • They have started talking in a slow, low voice without much expression.
  • They have told you that they are having trouble sleeping.
  • They seem to have a “I don’t care” attitude.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in France could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.


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