Helplines in Bedford, England.

Contact a hotline for eating disorder and body image issues in Bedford, England today

If you're unhappy with the way your body looks and it's affecting how you feel from day to day, you may be at risk for developing an eating disorder. Perhaps you're already experiencing eating problems. If you have any of the following symptoms, reach out to one of 0 hotlines in Bedford, England.

• Fear of gaining weight and becoming larger.
• Poor circulation that causes cold hands and feet.
• Mood swings due to hormonal imbalances and nutritional deficiences.
• Growth of a fine layer of hair on the body called lanugo.
• Cutting out certain foods or food groups all of a sudden.
• Lying to others about whether you have eaten so you can skip meals.
• Feeling uncomfortable eating in front of others.
• Missing periods or having irregular periods

You may feel so ashamed of your body and your eating habits that you want to hide away and disengage from the world. It may be hard to open up about how you're feeling because you may think that you'll be misunderstood.

You may be nervous to call a helpline in Bedford, England because you're worried about how the person on the other line may react. These fears are completely normal. What's important to know is that helpline staff are well trained and they will treat you with compassion and understanding.

If you think you might need support with disordered eating or body image today, consider contacting a helpline in Bedford, England for free, confidential help.