Helplines in Bedford, England.

Contact a suicide hotline in Bedford, England for free support

If you're experiencing suicidal thoughts, you're not alone. Suicidal thoughts aren't talked about very much, but many people experience them during their lives. There are 0 suicide hotlines (crisis lines or helplines) in Bedford, England that can help. If you're not sure what suicidal thoughts look like, they might look like any of the following:

• Thinking you're going to feel this way forever
• Making plans for ending your life
• Thinking about killing yourself
• Feeling or thinking you are worthless
• Having urges to hurt yourself
• Feeling like there is no end in sight to the pain you're feeling
• An unbearable amount of emotional pain that you can't imagine will ever go away
• Wanting to disappear

Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.

You may be concerned that nobody will understand what you're going through, but helpline volunteers in Bedford, England are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.

If you are having thoughts of suicide today, consider contacting a helpline in Bedford, England for free, confidential help.