Helplines in Bedford, England.

Get help now from a helpline in Bedford, England for trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Bedford, England has 0 to help people dealing with trauma and PTSD. Symptoms might involve:

• Feeling unable to cope with your daily life
• Distracting yourself from horrible memories with work or hobbies
• Noticing tastes, smells or sounds connected to the trauma
• Experiencing emotions that you went through during the trauma
• Experiencing depression as a result of your traumatic experience
• Being jumpy or easily startled
• Feeling unable to trust anyone
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Bedford, England available to listen and assist. Reaching out is brave.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Bedford, England for free, confidential help.