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Helplines in Barking and Dagenham, England.

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Contact a helpline in Barking and Dagenham, England to get support for an unexpected or distressing pregnancy.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 0 hotlines in Barking and Dagenham, England:

  • Feeling regret like you made a big mistake.
  • Feeling alone, like you have nobody to turn to for advice or support.
  • Being in a state of shock or denial about the pregnancy.
  • Feeling guilty for not having prevented the pregnancy.
  • Being concerned about whether you'd make a good parent.
  • Concerned about raising the baby as a single mother.
  • A fear of being judged if you try to talk about the pregnancy and your options.
  • Feeling both positive and negative emotions at the thought of going through with the pregnancy.

You may have mixed emotions about your pregnancy, or your emotions may be very clear to you. Every woman's experience is unique and there's no right or wrong way to feel. Your choice is personal and it's a hundred percent yours.

Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Barking and Dagenham, England are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.


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