Regardless of whether you're a woman, man or child in Birmingham, England, if someone has used coercion, power or force to make you engage in unwanted sexual activity, you were a victim of sexual abuse. Sexual abuse is a form of sexual violence, which is any sexual activity without consent. Other forms of sexual violence are sexual assault, such as rape and unwanted touching, and sexual harassment, which is unwelcome sexual behavior.
If you are a victim of sexual violence, talking about your experience with people who understand can help you recover. Seek free help from 1 sexual abuse, assault and harassment hotlines in Birmingham, England if you face:
Sexual violence could provoke many ways of coping, some more and some less healthy. You may go through many different feelings, responses, and stages of recovery until you fully heal.
If you’re struggling with finding meaning in what occurred to you, talking to hotline staff in Birmingham, England might help you calm your thoughts and emotions and find a path forward. You don’t have to be alone on your journey toward recovery.
If you feel like you might need support with your experience of sexual violence, try reaching out to a hotline in Birmingham, England. It's free and confidential.