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Helplines in Birmingham, England.

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Are you worried about a loved one? Contact a helpline in Birmingham, England for support.

It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 0 helplines are available in Birmingham, England to offer you support and advice. Feel free to reach out if these signs seem familiar:

  • They are seeing or hearing things that are not really there.
  • They reject invitations to spend time together or hang out.
  • They have told you that they are having trouble sleeping.
  • They complain about being about being tired all the time.
  • They seem irritable and their moods are unpredictable.
  • You don’t hear from for days or weeks, when you used to hear from them often.
  • They are easily startled.
  • They seem to have a “I don’t care” attitude.

Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.

Contacting a helpline in Birmingham, England can put you in touch with a compassionate counselor. A helpline counselor can offer you helpful advice for supporting a loved one you're concerned about. You can also get help for any difficult emotions you may be experiencing as a result of your loved one's behavior.


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