Helplines in BMH, England.

Hotlines are available in BMH, England for the victims of sexual abuse, assault and harassment. It's free and confidential.

Regardless of whether you're a woman, man or child in BMH, England, if someone has used coercion, power or force to make you engage in unwanted sexual activity, you were a victim of sexual abuse. Sexual abuse is a form of sexual violence, which is any sexual activity without consent. Other forms of sexual violence are sexual assault, such as rape and unwanted touching, and sexual harassment, which is unwelcome sexual behavior.

If you are a victim of sexual violence, talking about your experience with people who understand can help you recover. Seek free help from 1 sexual abuse, assault and harassment hotlines in BMH, England if you face:

Examples of sexual violence:

• Being coerced, threatened or forced to perform any sort of sexual activity
• Being used sexually in a way that is humiliating
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Sexual photos or videos being posted online without your consent
• Experiencing an attempted rape or sodomy
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Being spoken to in a sexual way that you find offensive or degrading
• Catcalls and whistles that make you feel uncomfortable or objectified

Effects of sexual violence:

• Feeling guilty about the sexual abuse
• Not being able to fall or stay asleep
• Losing trust in people in general
• Having nightmares about the sexual abuse you experienced
• Minimizing the abuse as not being as severe as someone else’s
• Feeling edgy and fearful, especially around people who resemble the abuser in any way
• Feeling dirty, damaged, and broken
• Feeling ashamed for what occurred

Sexual violence could provoke many ways of coping, some more and some less healthy. You may go through many different feelings, responses, and stages of recovery until you fully heal.

If you’re struggling with finding meaning in what occurred to you, talking to hotline staff in BMH, England might help you calm your thoughts and emotions and find a path forward. You don’t have to be alone on your journey toward recovery.

If you are ready to talk to someone about your experience of sexual abuse, assault or harassment, you can contact a hotline in BMH, England for free and confidential support.