Helplines in Barnet, England.

Hotline support for eating disorders and body image concerns is available in Barnet, England.

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 0 hotlines in Barnet, England that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Lying to others about whether you have eaten so you can skip meals.
• A lack of energy and fatigue.
• Excessive thinking about food, eating, and body weight or shape.
• Growth of a fine layer of hair on the body called lanugo.
• Gastrointestinal problems such as a sore stomach, constipation, and acid reflux.
• Feeling uncomfortable eating in front of others.
• Regularly checking your body in the mirror for flaws.
• Mood swings due to hormonal imbalances and nutritional deficiences.

It can be hard to deal with the feelings of shame and guilt that so often accompany negative body image and disordered eating. Admitting that you've lost control and that you need help may feel harder than keeping your problems to yourself.

Taking the first step to talk to someone about what you're going through is hard but the sooner you get help, the sooner you may start to feel better. When you contact a helpline in Barnet, England, a trained helpline counselor will listen to your concerns and offer you the support you need.

For free and confidential support with eating and body image, consider contacting a hotline in Barnet, England today.