Helplines in Central Bedfordshire, England.

Get help for eating disorder and body image problems from a helpline in Central Bedfordshire, England.

It's normal to feel disatisfied with the way your body looks some days. But you don't deserve to feel this way most days. Poor body image can lead to disordered eating. If you have any of the following symptoms, there are 0 free hotlines in Central Bedfordshire, England that can help you:

• Cutting out certain foods or food groups all of a sudden.
• Lying to others about whether you have eaten so you can skip meals.
• Sudden weight loss or weight gain.
• Experiencing strong negative emotions when thinking about your body.
• Regularly checking your body in the mirror for flaws.
• Weighing yourself often, sometimes every day or even multiple times a day.
• Bruising easily with bruises taking longer to fade.
• Growth of a fine layer of hair on the body called lanugo.

You may feel so ashamed of your body and your eating habits that you want to hide away and disengage from the world. It may be hard to open up about how you're feeling because you may think that you'll be misunderstood.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Central Bedfordshire, England, you will be treated with warmth, acceptance, and understanding.

If you think you might need support with disordered eating or body image today, consider contacting a helpline in Central Bedfordshire, England for free, confidential help.