Helplines in Cornwall, England.

Hotline support for eating disorders and body image issues is available in Cornwall, England

If you can't stop criticizing your body or if you're using extreme measures to try to control the way your body looks, you may have a problem. Eating disorders often start this way. If you experience any of these symptoms, consider getting support from one of 1 hotlines in Cornwall, England.

• Over-exercising as an attempt to control weight and make up for eating too much.
• A lack of energy and fatigue.
• Mood swings due to hormonal imbalances and nutritional deficiences.
• Regularly checking your body in the mirror for flaws.
• Withdrawal from social activities, especially ones that involve food and eating.
• Lying to others about whether you have eaten so you can skip meals.
• Comparing your body shape and/or weight to others.
• Feeling uncomfortable eating in front of others.

You may feel bad about how far your disordered eating has gone. Disordered eating and poor body image can cause feelings of shame and guilt. Often, these feelings make people want to withdraw from others.

Taking the first step to talk to someone about what you're going through is hard but the sooner you get help, the sooner you may start to feel better. When you contact a helpline in Cornwall, England, a trained helpline counselor will listen to your concerns and offer you the support you need.

If you feel like you might need support with your body image or eating disorders, try reaching out to a hotline in Cornwall, England. It's free and confidential.