Helplines in Derby, England.

Do you dread the thought of going to school or work? Contact a free hotline in Derby, England for support.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 0 hotlines in Derby, England where you can ask for help if you:

• Avoid classes, school or work by faking symptoms, illnesses or engagements such as family events.
• Feel so trapped and powerless about school or work that you consider suicide or self-harm.
• Feel self conscious and somehow inferior to others around you at school or work.
• Struggle to follow lessons or tasks that those around you appear to find easy.
• Are unable to understand, follow or complete the days lessons, tasks or activities.
• Have trouble understanding tasks, assignments and lessons, and feel left behind or inadequate.
• Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
• Have begun to ‘self-medicate’ with drugs or alcohol at or after school or work.

If daily troubles at school or work are affecting your mental wellbeing, you’re not alone. Many people experience social anxiety, with difficulty interacting and fitting into groups. Others have trouble staying organised, comprehending lessons and tasks, or even remaining still and focused when in class or at the office.

When troubled thoughts about school or work get in the way of your potential, it might be time to access support. Receiving support doesn't make you weak – it simply means you're human. Consider contacting a helpline in Derby, England for free and confidential support today.