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Helplines in Ealing, England.

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Get support for grief and loss from a hotline in Ealing, England

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in Ealing, England from 0 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

  • Trouble falling or staying asleep, or waking up very early
  • Preoccupation with the loss and with reminders of your lost loved one
  • Feeling that life is meaningless
  • Feeling extremely lonely and pining for the person or thing you lost
  • Having nightmares or disturbing dreams related to the loss
  • Feeling more irritable than usual
  • An inability to find pleasure in the activities you used to enjoy
  • Using substances to cope with the pain

Grief and loss can bring up a diverse range of emotions. You may feel sad, angry, shocked, guilty, relieved, and scared all at once. This is a normal response but it can be confusing and make you feel alone.

Everyone experiences grief in a unique way. Experiencing mixed emotions is a very normal part of the process. It can be confusing to try to make sense of how you're feeling on your own. There are people from helpines in {{Location}} who understand how you're feeling and who can support you through it.

For free and confidential support with grief or loss, consider contacting a hotline in Ealing, England today.


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