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Many people experience anxiety at some point in their lives. Even though it may be different for each person, you aren't alone in feeling anxious. If you're struggling with anxiety or worry, or think you might be having a panic attack, there are 0 helplines in Enfield, England who can understand how you're feeling. The following are just some examples of anxiety symptoms:
These are normal experiences for someone with anxiety. Sometimes you might experience them mildly. Other times your experience of anxiety might be so intense and overwhelming that you feel like you are going to die.
It's important to remind yourself that what you're going through is normal. You are not alone – there are people in Enfield, England who understand and can help.
Consider contacting a hotline in Enfield, England right away for free, private help with anxiety.
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