Helplines in East Riding of Yorkshire, England.

Unable to stop gambling? Hotline support is available in East Riding of Yorkshire, England

The consequences of gambling can be severe enough to make you feel as though you've ruined your life and there's no way out. However, it is possible to stop gambling and reclaim what you've lost. Take the first step and contact one of 0 helplines in East Riding of Yorkshire, England if you're experiencing these symptoms:

• Obsessive thinking about past, present, or future gambling experiences.
• Skipping work, family and other important commitments to gamble.
• Lying or stealing to get money for gambling.
• Being unable to stop gambling despite making an effort to stop.
• Gambling to distract yourself from your problems.
• Constantly thinking about gambling.
• Continuing to gamble despite negative consequences.
• Gambling as a way to relieve negative emotions.

It's normal to feel as though there's no hope for the future when you've lost a lot to gambling. The pain can be unbearable and you may feel completely helpless. But with proper support, you can stop gambling and turn your life around.

The first step to rebuilding what you've lost, is to reach out for help. That can be hard if you doubt whether anyone can help and whether you'll be understood. It may help to know that in East Riding of Yorkshire, England, helpline counselors and volunteers are trained to help people experiencing problems just like yours.

If you think you might need support with gambling today, consider contacting a helpline in East Riding of Yorkshire, England for free, confidential help.