Helplines in Essex, England.

Hotlines for gambling problems are available in Essex, England

If you have a gambling problem, you may have lost a lot of money and jeopardized your relationships. Yet stopping may feel impossible. But just as others before you, you can get your life back on track. If you struggle with the following, there are 0 hotlines in Essex, England that can help:

• Losing track of time while gambling.
• Continuing to gamble despite negative consequences.
• Feeling guilty or ashamed after gambling.
• Gambling to distract yourself from your problems.
• Losing track of how much you spend while gambling
• Feeling hopeless because of what you've lost from gambling.
• Selling personal or family items to get money to gamble with.
• Feeling that your gambling is out of control.

Feeling as though there is no hope and that nothing can be solved is normal, especially if you have lost a lot to gambling. But there is a light at the end of the tunnel. There are others who have overcome their gambling problems and there is hope for you too.

Taking the first step to reach out for gambling support from a hotline in Essex, England can feel daunting. But you can take comfort in knowing that volunteers are well-trained in supporting people with gambling problems. They will treat you with warmth and compassion and they will listen to you without any judgment.

If you feel like you might need support with your gambling habit, try reaching out to a hotline in Essex, England. It's free and confidential.