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Helplines in Essex, England.

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Need advice on how to support a loved one? Contact a helpline in Essex, England today.

It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 0 helplines are available in Essex, England to offer you support and advice. Feel free to reach out if these signs seem familiar:

  • They seem to have a “I don’t care” attitude.
  • They always seems to be down or in a low mood.
  • They have told you that they are having trouble sleeping.
  • They have told you they are struggling emotionally.
  • They have started talking in a slow, low voice without much expression.
  • They have suddenly lost or gained a lot of weight.
  • They appear to be consumed by their thoughts and in their own world.
  • They seem secretive, like they're hiding something.

When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.

Contacting a helpline in Essex, England can put you in touch with a compassionate counselor. A helpline counselor can offer you helpful advice for supporting a loved one you're concerned about. You can also get help for any difficult emotions you may be experiencing as a result of your loved one's behavior.


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