Helplines in East Sussex, England.

Struggling to deal with the effects of physical illness? Get support from a hotline in East Sussex, England

It’s hard to maintain a positive outlook when your life is disrupted by physical illness. The basic tasks of daily life might become too challenging to handle alone, and you may start to feel like a burden. In East Sussex, England there are 0 helplines you can reach out to for support if you are feeling:

• That you are powerless, hopeless or burdensome.
• Regret or shame about what you may have done to cause or deserve your illness.
• Isolated from those who don’t comprehend your discomfort or the seriousness of your condition.
• Anger and disbelief about your diagnosis, and constantly asking yourself, “why me?”
• Worry that you are a burden and no longer as active or capable as before.
• Worried about how you’ll look after your family when you are sick, you lose your job, or become disabled.
• Cut off from your family and friends who cannot understand what you are going through.
• Afraid about the uncertainty of life and the pain you may feel from your symptoms.

The impacts of physical illness can extend beyond physical pain and disability. The emotions you feel from these sudden or ongoing changes to your normal way of life can be overwhelming, and you may need support. You likely need someone to confide, who can help you find your inner strength.

You have the potential to face the challenges of illness with resilience and grace – but you do need support. By reaching to a helpline in East Sussex, England, you can talk with counselor or volunteer who understands the unspoken, emotional effects of physical illness. Contacting a helpline doesn't mean you're weak – it simply shows that you are human.