Helplines in East Sussex, England.

Need help making a decision about a pregnancy? Reach out to a hotline in East Sussex, England.

An unexpected or distressing pregnancy can raise a lot of questions and concerns. There are many women who are in your same position and help is available. There are 0 hotlines in East Sussex, England ready to offer support and guidance. If you resonate with any of the following, seek support from a helpline near you:

• Feeling scared that your partner or your parents will reject you when they find out.
• Worried about how going through with the pregnancy will affect your future vision.
• Feeling unsure about the options that are available to you.
• A fear of being judged if you try to talk about the pregnancy and your options.
• Anger directed toward yourself or your partner for the pregnancy.
• Being reluctant to change your lifestyle to accommodate a baby.
• Being in a state of shock or denial about the pregnancy.
• Being unsure of how to tell your partner or your family, or whether you should.

When you experience an unplanned pregnancy or pregnancy with doubts, there's no "normal" way to feel or respond. Some women find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

Finding out you're pregnant when it wasn't planned or if you're having doubts about certain aspects can put you in a difficult position. If you're not ready to tell anyone about it, you may feel alone. However, helpine counselors and volunteers are available in East Sussex, England to offer a listening ear and zero-judgment support, no matter where you are in your decision-making process.