Helplines in Hampshire, England.

Lost a loved one? Grief support hotlines are available in Hampshire, England

If you're in Hampshire, England and you're struggling with grief or loss, there are 0 hotlines available. Speaking to someone about your experience can help you process complex and distressing emotions. If you can relate to any of the following symptoms, then you would benefit from contacting a helpline:

• If you are religious, you may start to question your faith
• Feeling guilty about not having prevented the death or loss
• A feeling of abandonment by the person you lost
• Increased anxiety about the future
• Feeling numb and cut off from your own emotions
• An inability to find pleasure in the activities you used to enjoy
• Feeling like there's a pit in your stomach
• A sense of hopelessness and a bleak outlook about life without your loved one

There is no typical way to grieve, everyone's experience is unique. You may experience a range of emotions as you struggle to find meaning and accept the loss.

Trying to make sense of how you're feeling on your own can be extremely challenging. Talking to someone in {{Location}} who understands can help you process your emotions and find meaning from your loss.

If you think you might need support with grief or loss today, consider contacting a helpline in Hampshire, England for free, confidential help.