Helplines in Hampshire, England.

Get help now from a suicide hotline in Hampshire, England

If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Hampshire, England, there are 0 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:

• Feeling like you wouldn't be missed if you were gone
• Feeling deep and constant despair
• Thinking that the world would be better off without you
• Feeling a deep sense of loneliness or isolation
• Feeling unwanted or like a burden to others
• A sense of finality, as if there is no other choice
• Having urges to hurt yourself
• A deep sense of hopelessness

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Hampshire, England who want to listen and help you.

If you are having thoughts of suicide today, consider contacting a helpline in Hampshire, England for free, confidential help.