Helplines in Hampshire, England.

Don't suffer in silence. Get in touch with a helpline in Hampshire, England for support with trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 0 specialized hotlines in Hampshire, England, with trained responders to help you deal with traumatic experiences. You might be experiencing:

• Being jumpy or easily startled
• Continued negative thoughts about a traumatic experience
• Experiencing depression as a result of your traumatic experience
• A sensation of emotional numbness
• Physical sensations such as pain, trembling, sweating or nausea
• Repetitive and disturbing images and sensations
• Feeling unable to trust anyone
• Self-harming or destructive behaviour

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Know that there are people in Hampshire, England trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Hampshire, England for free, confidential help.