Helplines in Hounslow, England.

Contact a hotline for eating disorder and body image issues in Hounslow, England today

It's normal to feel disatisfied with the way your body looks some days. But you don't deserve to feel this way most days. Poor body image can lead to disordered eating. If you have any of the following symptoms, there are 0 free hotlines in Hounslow, England that can help you:

• Regularly checking your body in the mirror for flaws.
• Sudden weight loss or weight gain.
• Feeling guilty, ashamed, and disgusted after eating too much or after eating the “wrong” foods.
• Missing periods or having irregular periods
• Trying to control your body weight/shape by vomiting, laxative abuse, or excessive exercise.
• Distorted body image: thinking you’re overweight when you’re a normal weight or underweight.
• Dizziness and potentially fainting.
• Excessive thinking about food, eating, and body weight or shape.

You may feel like you have to hide your eating and body image issues. You may feel ashamed or guilty for having bad thoughts about your body and for using harmful behaviors to control your weight. The prospect of telling someone about what you're experiencing can be scary.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Hounslow, England, you will be treated with warmth, acceptance, and understanding.

If you think you might need support with disordered eating or body image today, consider contacting a helpline in Hounslow, England for free, confidential help.