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Depression can change the way you think, feel and behave. It can look different in different people, but depression is typically characterized by a persistent low mood. You might feel sad, unmotivated and even hopeless.
If you notice any of the following symptoms of depression, there are 1 hotlines in Hertfordshire, England that provide support for people like you:
Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.
Depression can make you feel worthless, like you don't deserve or are beyond help. But this is not true. You deserve help and support from people who care about your situation. Helpline volunteers and counselors in Hertfordshire, England care about what you're going through, want to support you, and help you find a path forward.
Consider contacting a hotline in Hertfordshire, England today for free, private help with depression.