Helplines in Kensington and Chelsea, England.

Get free help for loneliness today from helpline in Kensington and Chelsea, England

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 0 free support hotlines in Kensington and Chelsea, England.

• Feeling that life is meaningless.
• Connecting with people on a shallow level only.
• Feeling very sad and experiencing an overall low mood.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Drinking or using substances to cope with negative feelings.
• Feeling that nobody "gets" you.
• Increased desire to binge-watch TV shows or movies.
• Feeling frustrated, anxious or irritable.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Kensington and Chelsea, England However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Kensington and Chelsea, England. It's free and confidential.