Helplines in Kent, England.

Get help for eating disorder and body image problems from a helpline in Kent, England.

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 0 hotlines in Kent, England that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Withdrawal from social activities, especially ones that involve food and eating.
• Negative self-talk related to body weight, shape, or size.
• Eating large portions of food and being unable to control yourself or extreme food restriction.
• Weighing yourself often, sometimes every day or even multiple times a day.
• Dizziness and potentially fainting.
• Feeling guilty, ashamed, and disgusted after eating too much or after eating the “wrong” foods.
• Gastrointestinal problems such as a sore stomach, constipation, and acid reflux.
• Poor circulation that causes cold hands and feet.

You may feel like you have to hide your eating and body image issues. You may feel ashamed or guilty for having bad thoughts about your body and for using harmful behaviors to control your weight. The prospect of telling someone about what you're experiencing can be scary.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Kent, England, you will be treated with warmth, acceptance, and understanding.

If you think you might need support with disordered eating or body image today, consider contacting a helpline in Kent, England for free, confidential help.