Helplines in Kingston upon Hull, England.

Find healing after a significant loss. Contact a grief support hotline in Kingston upon Hull, England

Healing after a loss takes time. The pain of the loss can feel so intense that you don't know how to cope or where to turn. Talking openly about the loss can help you feel better. In Kingston upon Hull, England there are 0 support lines you can contact. Grieving can look like:

• Difficulty admitting to yourself that the person or thing you lost is really gone
• Weight loss or weight gain
• Preoccupation with the loss and with reminders of your lost loved one
• Increased anxiety about the future
• Feeling regret about things that were left unsaid
• Having a hard time concentrating and remembering things
• An increase or decrease in appetite
• Relief if your lost loved one had a painful or debilitating illness

Grief and loss can bring up a diverse range of emotions. You may feel sad, angry, shocked, guilty, relieved, and scared all at once. This is a normal response but it can be confusing and make you feel alone.

Grieving is a very personal experience and because of that, it can feel isolating. If you're in Kingston upon Hull, England, speaking to someone who has been there too, and who understands can help you feel less alone.

If you feel like you might need support with grief or loss, try reaching out to a hotline in Kingston upon Hull, England. It's free and confidential.