Helplines in Kingston upon Thames, England.

Feeling lonely? Get free support from a hotline in Kingston upon Thames, England

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 0 free support hotlines in Kingston upon Thames, England.

• Feeling that life is meaningless.
• Connecting with people on a shallow level only.
• Feeling very sad and experiencing an overall low mood.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Drinking or using substances to cope with negative feelings.
• Feeling that nobody "gets" you.
• Increased desire to binge-watch TV shows or movies.
• Feeling frustrated, anxious or irritable.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Kingston upon Thames, England are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

Consider contacting a hotline in Kingston upon Thames, England right away for free, private help with feeling lonely.