Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.
If you are being psychologically, emotionally or physically harmed, you are not alone. Statistics show that one in three women and one in three men have experienced abuse and domestic violence. If you're looking for support, there are 4 abuse and domestic violence hotlines in Lancashire, England. Reach out if this is happening:
Experiencing a wide range of emotions is perfectly normal for victims of abuse and domestic violence. Doubting the clarity of your mind or your ability to understand what’s happening is also a common consequence of the abuse you have experienced.
Every story of abuse and domestic violence is unique. You are the one who will figure out what the best way out is for you as a person and in your circumstances. However, it is always easier to overcome such hardships with the right kind of support.
If you are ready to talk to someone about your experiences of abuse or domestic violence, you can contact a hotline in Lancashire, England for free and confidential support.