Helplines in Lancashire, England.

Get free, confidential support from a depression hotline in Lancashire, England

Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.

If you're in Lancashire, England and experiencing these symptoms, there are 0 helplines ready to help:

• You have lost energy and feel tired all the time
• Sometimes, you feel dead inside
• You might be unable to sit still
• Your weight has changed alongside your emotions
• You could feel slower in your movement, speech, and reactions than usual
• Things that used to bring you joy mean nothing to you now
• You cannot concentrate and have difficulties memorizing things
• You find it difficult to socialize

Experiencing the symptoms of depression can be the greatest challenge of your life. Nonetheless, many people in your position have successfully got through it and built a better life. Depression may feel lonely, but you are far from alone in experiencing what you are feeling.

Talking about how you feel when you're depressed is hard. You may not want to burden other people with your problems. But it's important to recognize that this is your depression talking. There are helpline counselors and volunteers in Lancashire, England that want to listen and offer you the loving support you need.

If you are ready to talk to someone about your experiences of depression, you can contact a hotline in Lancashire, England for free and confidential support.