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Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Lincolnshire, England for advice – 0 helplines are available:
When someone you love opens up to you about difficult thoughts and feelings, not knowing how to respond is very normal. Yet it can make you feel helpless and cause you distress. Fortunately, there are lots of simple ways you can show your support.
If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Lincolnshire, England could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.