Helplines in Luton, England.

Battling to cope with your diagnosis and symptoms? Reach out to a helpline for free support in Luton, England

The news and reality of a physical illness can have a disruptive impact on your life. You may have trouble doing things that seemed effortless before. You may feel alone, burdensome, or isolated from your friends and family. In Luton, England there are 0 helplines you can contact for support whenever you feel:

• Self-hate over what you’ve become or what feel you must have done to deserve it.
• That you are struggling to cope with the unpredictable or disabling aspects of your illness.
• Unsure how to process the reality of death or come to terms with your mortality.
• Guilt about the burden your physical illness has placed on your family and friends.
• Worried about how you’ll look after your family when you are sick, you lose your job, or become disabled.
• Afraid of what the future holds, including the pain you may feel, disabilities or death.
• Isolated from friends and family due to the physical and mental effects of your condition.
• That life isn’t worth living, given the limitations and pain associated with your medical condition.

Depending on your illness, personality, age, lifestyle and home support system, there are a range of difficult emotions you may be feeling. Illness can be life-changing, and it is always unexpected.

You have the potential to face physical illness with grace and resilience. To do so, you need to nurture your mental and emotional wellbeing. You can start by confiding in someone in Luton, England who understands how deeply medical distress can affect your mental health. Reaching for support does not make you weak, helpless or incapable – it just means you’re human.