Domestic abuse is the act of controlling or dominating a spouse, partner, boyfriend/girlfriend or family member. The abuse doesn't have to be physical – it may be emotional, sexual, verbal or financial in nature.

If you are in Manchester, England and you are exposed to violence, 6 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

Your privacy online being invaded
You are being controlled by your partner/family member
Your partner/family member constantly checks up on you
Feeling helpless, desperate, or emotionally numb
Your partner/family member humiliates you, insults you and puts you down
Your partner/family member hurts you or is threatening to hurt you
Your devices are being monitored or tracked by a partner/family member
Being forced to have sex or perform other sexual activities that you don’t want to

Victims of abuse and domestic violence can be in a difficult position. They once had (or still have) love for the abuser. On the other hand, they are constantly exposed to harm from someone who should love them back. This can feel puzzling and scary.

You might feel insecure and unsure what the right thing to do in your situation is. Fortunately, there are professionals and volunteers in Manchester, England who have experience helping domestic violence and abuse victims. They could help you find your way towards a better life.

For free and confidential support with abuse and domestic violence, consider contacting a hotline in Manchester, England today.