Helplines in Northumberland, England.

Get help now from a helpline in Northumberland, England for trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 1 specialized hotlines in Northumberland, England, with trained responders to help you deal with traumatic experiences. You might be experiencing:

• Physical sensations such as pain, trembling, sweating or nausea
• Experiencing emotions that you went through during the trauma
• Feeling like nobody will understand what you are going through
• Feeling unable to trust anyone
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• A sensation of emotional numbness
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Experiencing 'hypervigilance' or extreme alertness

The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.

Know that there are people in Northumberland, England trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Northumberland, England for free, confidential help.