Helplines in Norfolk, England.

Need advice on how to support a loved one? Contact a helpline in Norfolk, England today.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 0 hotlines in Norfolk, England that you can contact for free advice, if your loved one is experiencing any of the following:

• They are easily startled.
• They are struggling at school or work.
• They complain about being about being tired all the time.
• They've recently experienced a significant life event like a break up or a death.
• They always seems to be down or in a low mood.
• They seem irritable and their moods are unpredictable.
• They seem secretive, like they're hiding something.
• They don’t seem to be keeping up with their daily responsibilities.

Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.

If you're worried about a loved one's mental health and you're not sure what to do, help is available. You can contact a hotline in Norfolk, England and get support from a volunteer who cares. A helpline volunteer can guide you in how to help a loved one who is struggling.