Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

Setting free from an abuser may feel impossible. You are probably terrified and feel trapped. However, many victims of abuse and domestic violence have made it. With the help of 3 hotlines in Nottinghamshire, England that support with abuse and domestic violence, you can live without having to endure these symptoms of abuse:

Not allowing you to work or get an education
Your partner/family member has told you they will commit suicide if you leave
Feeling like you can’t do anything right for your partner/family member
Your partner/family member yells at you
You are being threatened that your children will be taken away from you
Forcing you to use substances, lead an unhealthy lifestyle, or not take medication you need
Believing that your partner/family member’s aggressive behavior is your fault
Being taken advantage of financially

Victims of abuse and domestic violence can be in a difficult position. They once had (or still have) love for the abuser. On the other hand, they are constantly exposed to harm from someone who should love them back. This can feel puzzling and scary.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Nottinghamshire, England have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

If you are ready to talk to someone about your experiences of abuse or domestic violence, you can contact a hotline in Nottinghamshire, England for free and confidential support.