Helplines in Nottinghamshire, England.

Are you worried about a loved one? Contact a helpline in Nottinghamshire, England for support.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 0 hotlines in Nottinghamshire, England that you can contact for free advice, if your loved one is experiencing any of the following:

• They always seems to be down or in a low mood.
• They seem to believe things that seem very strange or frightening to you.
• They've recently experienced a significant life event like a break up or a death.
• They are seeing or hearing things that are not really there.
• They have harmed themselves.
• They seem to have a “I don’t care” attitude.
• They appear to be consumed by their thoughts and in their own world.
• They have become highly self-critical.

When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.

If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Nottinghamshire, England could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.