Helplines in Redbridge, England.

Don't grieve alone. Get help from a grief support hotline in Redbridge, England

The pain of grief and loss can make you want to withdraw from others and turn inwards. You may feel isolated. However, support is available. There are 0 hotlines in Redbridge, England that support with grief and loss. If you're experiencing any of these symptoms, you may find relief from talking to someone who understands:

• Relief if your lost loved one had a painful or debilitating illness
• Complete shock and feeling that the loss is not real
• Body aches and pains and headaches
• Using substances to cope with the pain
• Feeling extremely lonely and pining for the person or thing you lost
• Needing to be constantly distracted from the pain
• Feeling like there's a pit in your stomach
• A feeling of abandonment by the person you lost

Grief and loss can bring up a diverse range of emotions. You may feel sad, angry, shocked, guilty, relieved, and scared all at once. This is a normal response but it can be confusing and make you feel alone.

You may feel that nobody will be able to relate to how you're feeling. However, there are people in Redbridge, England who are open to hearing about your experiences and they want to support you. Talking openly about how you feel and having someone to listen to you can help you feel less alone.

Consider contacting a hotline in Redbridge, England right away for free, private help with grief or loss.