Helplines in Rutland, England.

Get free support from a hotline in Rutland, England for trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Rutland, England has 0 to help people dealing with trauma and PTSD. Symptoms might involve:

• Repetitive thoughts about how you could have changed or avoided the traumatic event
• A sensation of emotional numbness
• Physical sensations such as pain, trembling, sweating or nausea
• Experiencing emotions that you went through during the trauma
• Having uncontrollable angry outbursts that might not make sense to you
• Feeling unable to cope with your daily life
• Feeling unable to trust anyone
• Feeling on edge and finding it difficult to relax

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Rutland, England who understand and are here to support you.

If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Rutland, England. It's free and confidential.