Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Sefton, England.

You can also view nationwide helplines in the United Kingdom.

Everyone

The RASA Merseyside helpline is available to anyone who has been sexually abused or raped, or who has been affected by sexual...


Call

Adults
Deaf & HOH
Women

SLDAS believe that all women have the right to live live free from violence, abuse and fear. We offer free and accessible...


Call

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Get free support from a hotline in Sefton, England for trauma and PTSD

Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 2 helplines for people suffering from PTSD in Sefton, England. It can be helpful to know some of the signs and symptoms of PTSD:

  • Physical sensations such as pain, trembling, sweating or nausea
  • Experiencing emotions that you went through during the trauma
  • Feeling like nobody will understand what you are going through
  • Feeling unable to trust anyone
  • Overwhelming negative emotions such as guilt, shame, sadness and anxiety
  • A sensation of emotional numbness
  • Repetitive thoughts about how you could have changed or avoided the traumatic event
  • Experiencing 'hypervigilance' or extreme alertness

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Sefton, England to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Sefton, England for free, confidential help.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ in Aotearoa, New Zealand.


Copyright © 2022 ThroughLine Limited
All rights reserved.