If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Sheffield, England, there are 1 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:
Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.
It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Sheffield, England who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.
For free and confidential support with suicide, consider contacting a hotline in Sheffield, England today.