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Helplines in Sheffield, England.

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Need advice on how to support a loved one? Contact a helpline in Sheffield, England today.

Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in Sheffield, England – there are 1 available to you.

  • They are seeing or hearing things that are not really there.
  • They are struggling at school or work.
  • They have become more withdrawn.
  • They have started posting worrying content on social media.
  • They seem irritable and their moods are unpredictable.
  • They have started talking in a slow, low voice without much expression.
  • They have told you that they are having trouble sleeping.
  • They seem to have a “I don’t care” attitude.

Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.

If you contact a hotline in Sheffield, England, you'll be connected to a knowledgeable volunteer, peer or counselor who can help. They can talk you through different ways of supporting a loved one and provide you with referrals if needed. They can also help you find ways to cope with your own distress.


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