If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 1 helplines across Saint Helens, England. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:
Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.
Know that there are people in Saint Helens, England trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.
If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Saint Helens, England for free, confidential help.