Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Solihull, England.

You can also view nationwide helplines in the United Kingdom.

Mental Health Matters - Midlands and East of England Veterans Service offers 24/7, free, compassionate and confidential support...


Call

Illustration of a person within a phone reaching out to protect a depressed woman from the rain with an umbrella

Contact a hotline in Solihull, England for free, confidential support with stress

If you're suffering from stress, it may feel like life has spun out of control and you can't keep up. If you don't find ways to manage your stress, your mental health may be at risk. If you notice any of these signs of stress, there are 1 hotlines in Solihull, England who you can talk to for free support:

  • Sleep disturbances; sleeping excessively or not sleeping at all.
  • Difficulty concentrating and focusing.
  • Excessive sweating in the hands.
  • Dry mouth and trouble swallowing anything.
  • Being overly pessimistic or only focusing on the negative side of things.
  • Constantly worrying about something.
  • Having difficulty relaxing and unwinding.
  • Irritable, angry, and impatient.

Being stressed out can make you feel on edge. This is the body's normal response to extreme pressure – whether real or perceived. It's important to manage stress so that it doesn't grow. Chronic stress can make it hard to cope with everyday demands, but it can be managed and reduced.

It's not always easy to admit that you need extra support, but everyone needs help sometimes. That's why there are hotlines available in Solihull, England who help people who are overwhelmed with stress. It can be a huge relief to share your feelings with someone who cares and wants to understand what you're going through.

Consider contacting a hotline in Solihull, England right away for free, private help with stress.


Find Solihull, England helplines & hotlines by topic

Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ in Aotearoa, New Zealand.


Copyright © 2022 ThroughLine Limited
All rights reserved.