Helplines in Staffordshire, England.

Free helplines for loneliness are available in Staffordshire, England

It's normal to experience periods of loneliness. However, if you've been feeling lonely for a long time, you may be worried about whether it will ever end. If you notice the symptoms below, you may be experiencing chronic loneliness. Fortunately, there are 0 helplines in Staffordshire, England that can help you.

• Feeling hopeless, like you'll be lonely forever.
• Feeling very sad and experiencing an overall low mood.
• Feeling fatigued and low in energy.
• In extreme cases, thoughts of self-harm or suicide.
• Feeling frustrated, anxious or irritable.
• Feeling worthless and full of self-doubt.
• Feeling that life is meaningless.
• Drinking or using substances to cope with negative feelings.

Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Staffordshire, England However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

If you are ready to talk to someone about how lonely you feel, you can contact a hotline in Staffordshire, England for free and confidential support.