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Helplines in Southwark, England.

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Are you finding days at school or work stressful or difficult? Get free help from a hotline in Southwark, England.

We often hear that school and work are among our greatest responsibilities in life. So, when we struggle to get through the day’s tasks, activities, or social and professional interactions, it’s easy to feel like we’ve failed. There are 0 helplins in Southwark, England to reach out to for free support if you:

  • Constantly feel tired, withdrawn and depressed, wishing you could be anywhere but at work or school.
  • Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.
  • Have difficulty following lessons or instructions, and feel unable to focus.
  • Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
  • Have powerful feelings of anger, defiance, frustration, rebellion and the sense that this is unfair.
  • Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
  • Find certain tasks or skills difficult or impossible to master, when others find them easy.
  • Have intense school or work related anxiety, stress, fear or worry.

Interacting with peers and colleagues can be challenging. You may have trouble expressing yourself, saying the right things, or fitting into groups, but you are not alone. Your challenges at school or work may also stem from pressure or heavy workloads, sensory impairment, learning disabilities, and more.

Everyone experiences school and work differently. However, when your experience starts getting in the way of your potential and your happiness, it might be time to ask for support. For free and confidential support with school and work, consider contacting a hotline in Southwark, England today.


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